Increase vitality, enthusiasm & appreciation of life with Dynamic Yoga!
Dynamic Yoga is an invigorating practise that combines moving postures with specialised breathing.
It is the breath that generates heat and energy and mentally develops deep relaxation, concentration and patience.
Through the fluid movements of postures you will promote both cardiovascular and muscular strenght, stamina and flexibility.
See my new yoga and massage website
Beginners' Dynamic Yoga Classes
Tuesday 7pm-8pm (£6.00)
Wilder Studio
Corner of Wilder St and York St
BS2 Bristol. • Tel: 07985753252
Wilder Studio
Corner of Wilder St and York St
BS2 Bristol. • Tel: 07985753252
Thursday 11.15am-12.15pm (£6.00)
Redland Meeting House
126 Hampton Road, Redland
BS6 6JE Bristol. • Tel: 07985753252
Redland Meeting House
126 Hampton Road, Redland
BS6 6JE Bristol. • Tel: 07985753252
Thursday 7.15pm-8.15pm (£5.00)
Kingsdown Leisure Centre
Portland Street,
BS2 8HL Bristol. • Tel: 0117 9031633
Kingsdown Leisure Centre
Portland Street,
BS2 8HL Bristol. • Tel: 0117 9031633
All levels are welcome. It works for everyone
No need to book.
Drop in classes.
Mats are provided.